amaranth seeds are mostly used in dishes such as deserts. Owing to its richness on nutritional front. Under good quality control measures our company checks the quality an maintains it throughout.
- Nutrition Fact
The amaranth seeds is rich in calcium which makes your bones stronger . It also reduces inflammation of the body . It is also rich in protein which works towards the development of the body.
- Health Benefits
A 100g of amaranth seeds is consist of 19% of iron , 6% of carbohydrates and 8% of total dietary fibres . It also provides 102 calories.
Amaranth porridge Ingredients – amaranth seeds, water, almond milk, brown sugar, salt 1. Combine amaranth seeds and water 2. Let it boil for sometime 3. Add almond milk, brown sugar and salt
Add raisins and cashew if you like