Being highly beneficial to health there are number of ways in which black raisins are used. Black raisins that are available with us are free from chemicals and are produces and procured only after stringent quality control.
- Nutrition Fact
a 100gm of black raisin is consists of 13% of iron and 18% of dietary fibres . It is also loaded with other vitamins and minerals.
- Health Benefits
It provides relief to the person from constipation and anaemia. Black raisins also treat sexual dysfunction as well as minor fever . It also prevents the cancer and tends to help in weight gaining.
Black raisin and chaat recipe Ingredients – black raisin, sweet lime, paneer, lemon juice, coriander leaves, cooked macaroni 1. Soak the black raisins and boil them to soften them. 2. Combine the nutrients and mix them well
make it spicier by adding aamchur powder