- Nutrition Fact
The Natural poppy seeds is consist of 54% of protein , 143% of calcium , and 80% of dietary fibres . It is also consist of 86% of magnesium , and 9% of carbohydrates.
- Health Benefits
The Natural poppy seeds are loaded with enzymes that are vital for the growth and development of the body. They are also rich in minerals like iron and calcium.
Winter salad with poppy seeds Ingredients – Lettuce, Natural poppy seeds, sugar, lemon juice, onion, salt, cheese cashew 1. Combine sugar, lemon juice, salt and mustard 2. Process until it is well blended 3. Add oil to it 4. Add Natural popey seeds and keep blending 5. Add lettuce, cashew, cheese in a bowl 6. Pour the grinded mixture on the top
Add in piled apple and pear for better taste if you want