Natural Sama Seeds 250gm

More Views

Natural Sama Seeds 250gm

Availability: In stock

Rs 70.00
250 gm
OR

Description

Details

The Sama seeds belong to the family of millets. These are also popularly known as “vrat ke chawal”. The sama seeds can be cooked like rice and can be easily substituted as rice in any of the rice based dish.

Nutrition Fact

nutrition

The total fat content in the sama seeds sums up to 1gm in the serving cup of 100g. There is presence of 36 gm of carbohydrates along with 10% of iron and 5% of calcium.

Health Benefits

ingrediants

The sama seeds are rich in digestible fibres and also offer a lot of vitamins and minerals. It builds up the immunity of the body and nourishes it with various nutrients

Recipes

recipes

SAMA SEEDS PULAV
Ingredients –
1. Organic Sama Seeds
2. Cumin seeds
3. Cardamoms
4. Cloves
5. Black peppers
6. Ginger
7. Curry leaves
8. Coriander leaves
9. Peanuts
10. Potatoes
11. Oil
12. Salt and lemon extract
Recipe –
1. Wash the sama seeds in water and let them soak for 20-30 minutes
2. Roast the peanuts, powder them and then grind them well in grinder
3. Heat the container with oil
4. Add cumin seeds, cardamoms, cloves, ginger paste
5. Add potato, mustard seeds and curry leaves
6. Add peanut powder
7. Add the sama seeds in the container
8. Add some water and salt and pressure cooker it
9. Let it be for a sometime
10. Garnish with coriander leaves

Tips

Tips

Sama seeds are fuller in nature which is why they are good to eat during weight loss regime

Brand

brand

Organic Garden
Reviews

Natural Sama Seeds 250gm

My Review

Overall Rating

How Many Stars?

TERMS AND CONDTIONS

  1. Once you send the review it will be kept for moderation before publishing.
  2. No vulgar language or usage of slangs shall be accepted from our end.
  3. We reserve the right to edit the review written by you keeping the entire meaning of the review intact.

Natural Sama Seeds 250gm

My Review

Overall Rating

How Many Stars?

TERMS AND CONDTIONS

  1. Once you send the review it will be kept for moderation before publishing.
  2. No vulgar language or usage of slangs shall be accepted from our end.
  3. We reserve the right to edit the review written by you keeping the entire meaning of the review intact.
Payment Method
Subscribe Newsletter
0
    No items present in your wishlist.
Share to Facebook Share to Facebook Share to Facebook Share to Facebook