The organic asafoetida are often used as spice in order to add flavour to the dish. It is largely used in Indian cuisines because the cuisine is more prone to BE SPICY. The organic asafoetida have numerous health benefits.
We at Organic Garden see to it that there are absolutely no traces of pesticides found in the organic asafoetida sold by us.
- Nutrition Fact
Nutritional Fact of Organic Asafoetida
Nutritional Information Per 100g Energy 297kcal Total Fat 1.1g Cholesterol 0.0mg Total Carbohydrates 67.8g Dietary Fibre 4.1g Sugar 0.0g Protein 4.0g Calcium 690.0mg Iron 39.4mg Sodium 0.0mg
- Health Benefits
The organic asafoetida are quite helpful in preventing cancer . It also boosts the fertility and reliefs from headaches as well. Consumption of asafoetida also enhances the nervous system .
Potato slice Ingredients – Organic asafoetida, salt, pepper, chilli powder, oil, potatoes, coriander leaves 1. Slice the potatoes 2. Heat the container and add organic asafoetida to it 3. Add potatoes to mix it 4. Add salt, pepper and chilli powder 5. Let it heat for a while 6. Keep sauteing till it turns golden and brown
serve with spiced curd