These organic bottle gourds (dudhi bhopla) are loaded with nutrients such as carbohydrates, vitamins and other minerals. These organic bottle gourds are rich in taste and completely higher on the nutritional value.
You can place the order online or through a call and we would home deliver it to your place. We have a strict quality control measures on every level that allows the organic bottle gourd to sustain the quality.
NOTE – Customers please take note that the fruits and vegetable packet size shown on the website are prone to change in terms of their weight and packs. Owing to this fact your order might differ in weight leading to addition of some extra charges on the order that you have placed. For example – If the cost of 1kg musk melon is 60/- and the weight is 1kg 100g then you will be charge Rs.60/- plus the charge of 100g.
- Nutrition Fact
A 100 gm of organic bottle gourd contains around 16% of vitamin C and 4% of potassium . Minerals like magnesium and calcium are also traced in the organic bottle gourd.
- Health Benefits
The organic bottle gourds are good for proper digestion in your body . Juice of these organic bottle gourds is best for weight loss purpose . These are helpful in case of liver inflammations as well.
Bottle Gourd Cutlet Ingredients – Organic Bottle gourd, ginger, green chili, onion, cumin seeds, rice flour, salt, oil 1. Grate the bottle gourds in the mixer 2. Add chopped onion and chili ginger paste 3. Take small balls cover them with cloth and press is between the palms 4. Place the pressed mixture on hot tava and sprinkle oil 5. Toast both the sides 6. Serve with chutney
Best to be eaten as evening snacks
Organic Bottle Gourds make good summer drinks since it is consist of 96% water