The organic cluster (gavar) beans are one of the few vegetables that are taste delicious with spices and are loaded with vitamins. This green vegetable is household vegetables that is often eaten. The organic cluster beans are widely loved and eaten in different styles.
Under strict quality care these are checked and made free from pesticides. When it comes to organic you can trust us.
NOTE – Customers please take note that the fruits and vegetable packet size shown on the website are prone to change in terms of their weight and packs. Owing to this fact your order might differ in weight leading to addition of some extra charges on the order that you have placed. For example – If the cost of 1kg musk melon is 60/- and the weight is 1kg 100g then you will be charge Rs.60/- plus the charge of 100g.
- Nutrition Fact
The organic cluster consists of 3gm of protein in a 100gm weight. It is rich in calcium as it consists of 130mg of calcium and 81mg of phosphorus . It is also consisting of 3gm of fibres.
- Health Benefits
The organic cluster beans are full of nutrients and it great for diabetes . It is helpful for cardiac health as well as bone health. Consumption of organic cluster beans lead to better blood circulation too.
Dry vegetable Ingredients – Oil, Organic cluster bean, onion, chilli powder, salt, garlic, coriander leaves 1. Heat the oil and add onions 2. Sit it and add chilli powder, salt, garlic, coriander leaves 3. Add organic cluster bean 4. Stir it well
Add garam masala for taste
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