The organic cow ghee is absolutely devoid of any trace of pesticides or chemicals. Being 100% organic in nature it is loaded with a lot of health benefits. The organic cow ghee is more or less like a butter and hence and be used in every possible way letting it only enhance the taste of food.
- Nutrition Fact
Nutritional Fact of Organic Ghee
Nutritional Information Per 100ml Parameters Valued Energy 808 kcal Protein Nil Carbohydrate Nil Fat 53-89 g Sugar Nil Fiber Nil Cholesterol 190-195 mg Saturated Fatty Acids 52 g Mono unsaturated fattty acids 25 g Poly unsaturated fatty acids 02 g Trans fatty acids 4.5 g Vitamins 2000 -3500 IU
- Health Benefits
The organic cow ghee is rich source of Vitamin A and E. It facilitates the digestive system and also builds the immunity system . It also builds strong appetite and is considered as a positive food.
Ghee lemon rice Ingredients – Organic cow ghee, rice, lemon juice, potatoes, onion, garam masala, mixed vegetables, chili powder, and turmeric powder, salt 1. Soak the rice for 15-20 minutes 2. Heat the ghee in pressure cook adding chili powder, turmeric powder and garam masala 3. Add vegetables, salt and mix it well 4. Add rice to it and mix it well with slight water 5. Let it cook for 3-4 whistles
TipsYou can also add tamarind for flavour