These organic cowpea beans (chawli shenga) are highly loaded with nutrients that are necessary for the development of the body. These organic cowpea possess absolutely zero amount of pesticides and chemicals which is why they taste amazingly good.
Being immensely used in Indian cuisines the organic cowpea provide essential nutrients to the body.
NOTE – Customers please take note that the fruits and vegetable packet size shown on the website are prone to change in terms of their weight and packs. Owing to this fact your order might differ in weight leading to addition of some extra charges on the order that you have placed. For example – If the cost of 1kg musk melon is 60/- and the weight is 1kg 100g then you will be charge Rs.60/- plus the charge of 100g.
- Nutrition Fact
A 172g of organic cowpea contains 45% of dietary fibres . There are traces of vitamins and minerals as well. Organic Cowpea also consists of 12% of carbohydrates and 24% of iron .
- Health Benefits
Organic cowpeas are meant to boost energy and take care of the immunity system. Consumption of organic cowpea also prevents hypertension and facilitates weight loss . It also helps in cleansing the stomach.
Cowpea fry Ingredients – Organic cowpea, shallot, dry red chilli, coconut slices, mustard, curry leaves, salt, oil 1. Soak the cowpea over night 2. Put it into pressure cooker for one whistle with salt 3. Drain the excess water 4. Crush red chilli and shallots together 5. Heat the pan with oil and add mustard till it splutters 6. Add curry leaves and sliced coconuts 7. Add the crushed onion and dry red chilly 8. Stir it well 9. Add cooked organic cowpea beans
Add more spices or cereals for better taste