The organic cowpea is loaded with vitamins and minerals that are best for skin. It is largely used across the cuisines in various ways. Being completely organic we ensure that the product is free from pesticide or any other harmful substance.
- Nutrition Fact
Nutritional Facts of Organic Cowpea
Nutritional Information Per 100g Calories
329 Kcal Total Fat
0.0 g Cholesterol
0.0 mg Total Carbohydrates
55.0 g Dietary Fibre
3.8 g Sugar
0.0 g Protein
25.0 g Calcium 77.0 mg Iron 8.6 mg Sodium 23.2 mg
- Health Benefits
These are rich in anti-oxidants and vitamin C. The consumption of organic cowpea tends to delay the sign of skin ageing . These are rich in the elements that keep your skin glowing .
Boiled and spicy cowpea dishes Ingredients – Boiled organic cowpea, black pepper, olive oil, mayonnaise, roasted cumin seeds, roasted mustard seeds 1. Put the boiled organic cowpea in a bowl 2. Add black pepper, chilli powder 3. Add Olive oil, roasted cumin seeds, roasted mustard seeds 4. Add mayonnaise to it
You can add more boiled or soaked cereals and pulses