The organic pearl millets do come with numerous nutrients that are essential for the body. We ensure that the organic pearl millet whole are completely checked in terms of the quality. Being rich in protein, phosphorus and fibres these organic pearl millets are good for immunity system.
- Nutrition Fact
Nutritional value of Organic Pearl Millet Whole (Bajra)
Nutritional Information Per 100gm* Calories -119 Kcal Calories from fat - 8Kcal Total Fat 1 gm Cholesterol 0.0 gm Sodium 2 mg Total Carbohydrates 67.50 gm Dietry Fibre 1.20 gm Sugar 0.0 gm Protein 4 gm Calcium 0 mg Iron 8 mg * Percent Daily VAlue are based on a 2000 Calories Diet
- Health Benefits
The organic pearl millet whole is rich in various nutritional elements such as protein, phosphorus and fibres. They are also considered as high energy food .
Pearl millet spaghetti Ingredients – organic pearl millet, carrot, cabbage, cauliflower, onion, garlic, turmeric, chat masala, pepper, red chilli powder, garam masala, noodles 1. Soak the organic pearl millets in water along with noodles and then boil it with the pinch of salt 2. Drain the water from noodles 3. Add oil, garlic, onion and chilli 4. Add veggies till they are softer 5. Now add spiced powder and tomatoes 6. Add noodles and organic pearl millets
Season it with lemon juice for taste