The red pumpkin available with us is completely organic in nature. The organic red pumpkins are loaded with high dietary fibres and vitamins that are required for the development of the body. The organic red pumpkins available with us safer to consume due to our strict quality control measures.
We inspect the quality on every level so that only the finest organic red pumpkins that are rich in taste and nutrients reach your place.
NOTE – Customers please take note that the fruits and vegetable packet size shown on the website are prone to change in terms of their weight and packs. Owing to this fact your order might differ in weight leading to addition of some extra charges on the order that you have placed. For example – If the cost of 1kg musk melon is 60/- and the weight is 1 kg 100 g then you will be charge Rs.60/- plus the charge of 100g.
- Nutrition Fact
A 245g of organic red pumpkin contains 11% of dietary fibres , 19% of vitamin c , 8% of iron , and 4% of calcium .
- Health Benefits
The presence of dietary fibres helps in facilitating the digestive system . There is a presence of Vitamin A, C,E to a larger extent. Presence of potassium tends to provide a positive effect on blood pressure .
recipesIngredients – Organic pumpkin, potato, water, ghee, methi, mustard, cinnamon, cardamom, hing, coriander, turmeric, red chili, chat masala, curd, sugar, salt 1. Heat the ghee, onion seeds, mustard seeds, methi, cinnamon, cardamom and bay leaves 2. Add cumin powder, turmeric powder, hing and red chili 3. Add organic pumpkin and potatoes to the mixture 4. Add sugar, chaat masala and salt
With loads of dietary fibres, pumpkins are great to make your stomach feel full