The organic sorghum is highly packed with various nutrients that are essential to the body. These nutrients facilitate the process of digestion and provides the required protein to the body. The organic sorghum is free from pesticides or any other chemical substances that can harm the body.
- Nutrition Fact
Nutritional Value of Organic Sorghum
Nutritional Information Per 100g Calories- 339 Kcal
Calories from Fat -28 Kcal Total Fat 3 gm Cholesterol
0 Sodium 6 mg Total Carbohydrates 72.60 gm Dietry Fibre 1.60 gm Sugar 0.0 gm Protein 10.40 gm Calcium 25.0 mg Iron 4.10 mg *Approx value -
- Health Benefits
The organic sorghum is helpful to the digestive system and it even prevents cancer . Consumption of organic sorghum takes care of the digestive system and also keeps your bone healthy .
Sorghum black bean salad Ingredients – organic sorghum, water, black beans pepper, salt, cilantro, olive oil, lime juice, cumin seeds 1. wash sorghums sieve it and then add it to the medium sauce pan 2. Cover it and let it heat for 30-45min. 3. In other large bowl combine – the organic sorghum, black beans, pepper, salt, cilantro, olive oil, lime juice, cumin seeds and stir to combine. 4. Allow it to cool down and then serve
Serve the organic sorghum salad with curd or yogurt