These organic pure and sure peppers are one of the most used spices. Being hot and spicy, the organic black peppers are put while cooking vegetables. These black peppers are great at facilitating digestion and lose weight.
Under the high quality control we see to it that these organic black peppers are completely free from the pesticides or other chemicals.
- Nutrition Fact
Nutritional Value of Pure and Sure Black Pepper Whole
Nutrition Facts per 100gm Calories 255.0 Kcal Calories from Fat 27.0 Kcal Total Fat 3.0g Saturated Fat 1.0 g Trans Fat 0.0 g Cholesterol 0.0 mg Sodium 44.0 mg Carbohydrates 65.0 g Proteins 11.0 g Vitamin A 299 IU Vitamin C 21.0 mg Calcium 437 mg Iron 28.9 mg Moisture 8.0 g Ash 4.3 g MUFA 1.0 g PUFA 1.1 g
- Health Benefits
Health benefits of black pepper are quite immense. It helps in fighting with constipation and is even useful for dealing with common cold. The organic black peppers are good for losing weight and keep the skin healthy.
Dry curry of cabbage, carrot and coconut Ingredients – Organic black pepper, cabbage, carrot, coconut oil, mustard seeds, curry leaves, cumin seeds, chillies, ginger, coconut flesh 1. Heat the oil in saucepan 2. Add mustard seeds, curry leaves, cumin seeds and dried chillies 3. After 30 minutes add ginger paste, turmeric, salt, black pepper and fry for 30seconds 4. Stir the cabbage along with carrot and cook it 5. Add splash of water 6. Stir the green chilli and coconut
Use red chilli powder in absence of chilli in Dry curry of cabbage, carrot and coconut
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