The organic almonds are always said to be good for the mental health. We are strict when it comes to quality control which is why we tend check the quality on various stages. Being one of the tastiest dry fruits the organic almonds are widely used in desserts.
Nutritional Fact of Organic Almond
|Nutritional Information Per 100g|
|Total Fat||1.5 g|
|Saturated Fat||0.1 g|
|Trans Fat||0.0 g|
|Dietary Fibre||3.7 g|
Those are also high with respect to vitamin E and also assists you in controlling the sugar level. The organic almonds deliver a massive amount of nutritious and are also loaded with anti-oxidants.
Almond and oatmeal Ingredients – Water, oatmeal, salt, organic almonds, honey, milk, oatmeal 1. Mix up the water, milk, salt and oatmeal 2. Place it in large cooker and add cold water. Put it on flame for some time. 3. Mix organic almonds, butter and honey 4. Sere it hot
You can add cashew as well