Organic Rajma is highly benefits the body. This protein reach cereal is highly used in Indian cuisines especially in the northern part of the country. This rich in protein cereal is delicious especially when it cooked traditionally and eaten with rice.
The presence of Vitamin K makes it ideal for enhancing the brain functioning. It is also good for taking care of your digestive track. These are also rich in iron and protein which makes the body healthy and stronger.
Ingredients – Soaked kidney beans, chopped tomato, oil, chopped garlic, onion, salt, capsicum Method – 1. Take the pressure cooker and add soaked kidney beans, water, salt and bay leaves in it 2. Keep it in pressure cooker for some time and then discard the bay leaves 3. Heat the pan and add oil 4. Add onions and tomatoes and mix well 5. Add garlic and capsicum 6. Put in the mixture of kidney beans and water and heat it 7. Your soup is ready, serve it hot