Ridge Gourd (Turai / Dodka) 500gm

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Ridge Gourd (Turai / Dodka) 500gm

Availability: Out of stock

Rs 45.00
Ridge gourd contains good content of cellulose and high in water content that helps to relieve from constipation and healing piles. It is high in Beta-carotene which is good for enhancing eye sight. Ridge gourd juice is used to heal jaundice and to strengthen your immune system against any infection.

Description

Details

Ridge gourd is popular as a vegetable in various regional cuisines in Asia, but the vegetable is only edible before it ripens. As it matures, the vegetable becomes increasingly fibrous, which makes it unfit for consumption, but great for use as a loofah or scrubber.
Nutrition Fact

nutrition

Every 100 Kcal. /cup of ridge gourd contains approx. Vitamin A (66.14%) Carbohydrate (19.64%) Vitamin B (17.84%) Manganese (17.26%) Potassium (17.15%).
Health Benefits

ingrediants

Recipes

recipes

Tips

Tips

Brand

brand

Organic Garden
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Ridge Gourd (Turai / Dodka) 500gm

My Review

Overall Rating

How Many Stars?

TERMS AND CONDTIONS

  1. Once you send the review it will be kept for moderation before publishing.
  2. No vulgar language or usage of slangs shall be accepted from our end.
  3. We reserve the right to edit the review written by you keeping the entire meaning of the review intact.
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