The organic sorghum flour is loaded with health benefits. This flour is often used for baking the bread and desserts in various parts of the world. However, in India it is mostly eaten in the form a roti also called as bhakri.
- Nutrition Fact
Nutritional Value of Organic Sorghum Flour
Nutritional Information Per 100g Calories 349kcal Total Fat 2.2g Saturated Fat 0.0g Trans Fat 0.0g Cholesterol 0.0mg Carbohydrates 70.8g Dietary Fibre 5.2g Sugar 0.0g Protein 11.6g Calcium 34.0mg Iron 9.0mg Sodium 7.3mg
- Health Benefits
Consuming the organic sorghum flour is good for the health of heart . It balances the level of cholesterol and facilitates the process of digestion .
Spicy Bhakri Ingredients – Oil, organic sorghum flour, chilli powder, salt 1. Make a dough using water, salt, organic sorghum flour 2. Tap it in the round shape and put it on the pan to roast
Add vegetables like onion if you wish