With the rise in illness, medical bills and low productivity today due to numerous reasons, people are becoming more and more conscious of the food they are opting for because what you put in will decide exactly how your body will react to it.
On one hand, you have a conventionally grown apple. On the other, you have one that’s organic. Both apples are firm, shiny and red. Both provide vitamins and fiber, and both are free of fat, sodium and cholesterol. Which should you choose? Get the facts before you shop.