In the quest of achieving everything, this modern lifestyle takes a heavy toll on our health. Given the amount of stress we all deal with, there is no doubt in saying that we are not taking good care of our health and diet.
Month: August 2016
For centuries Yoga has been able to do away with the limitations of the body. Today, numerous people who are trapped in the cobweb of a fast, modern and monotonous life are drawn to Yoga. Practising yoga on a regular basis not only treats you physically but also restores your mental and spiritual well-being. It has a plethora of benefits to offer us, however, the apex aim of yoga is to gain balance and control in one’s life.
Mothers no longer have to stuff spinach in our mouths since the 90s, where kids learnt how Popeye ate spinach to gain power and fight the bad guys. Spinach helps in enhancing the immune system of the body and helps fight bacteria, viruses and all alien microorganisms that pick a fight with our body.
Many of us get confused between white sugar and brown sugar while we all are surely aware of the difference in their colours, little is known with regards to their properties and benefits.
The Organically grown brown sugar has disparate properties in comparison to the regular crystallised white sugar. It also undergoes a different chemical process and seems to have an inclination of people who wish to rebalance their diet.
We all know that monsoon and hot pakodas are a great combination, but pakodas are also fattening. When stuck with such a dilemma, what can be better than a hot plate of delicious paneer pakodas made with healthy organic maida. The paneer pakodas are quite easy to prepare and make an idle evening snack.