Bitter Gourd (Karela/Karle) 300Gm

More Views

Bitter Gourd (Karela/Karle) 300Gm

Availability: In stock

Rs 32.00
300 gm
OR

Description

Details

The organic bitter gourds are vital for health. Being bitter in taste they are mostly cooked in spices in order to overcome their bitterness. These are healthy and hence suggested to consume more often.

The organic bitter gourds available with us are free from pesticides and are completely healthy to eat.

NOTE – Customers please take note that the vegetable packet size shown on the website are prone to change in terms of their weight and packs. Owing to this fact your order might differ in weight leading to addition of some extra charges on the order that you have placed. For example – If the cost of 1kg musk melon is 60/- and the weight is 1kg 100g then you will be charge Rs.60/- plus the charge of 100g.

Nutrition Fact

nutrition

A 100g of organic bitter gourd contains 10% of dietary fibres , and 3g of carbohydrate . It is also consist of 2% of iron and 129% of Vitamin C .

Health Benefits

ingrediants

The organic bitter gourds are useful in terms of diabetes since they help in lowering the sugar levels. These are also rich in vitamin C which safeguards against the dieses like cancer . It also stimulates easy digestion

Recipes

recipes

Crispy bitter gourd recipe
Ingredients – Organic Bitter gourd, cumin seeds, hing, salt, turmeric powder, dried mango powder, besan, sugar
1. Make a slit in the bitter gourd and keep it in the cooker
2. Pour a cup of water into the cooker and let it be there until one whistle
3. Keep it aside after draining
4. Heat the oil and add cumin seeds, hing, turmeric powder and salt
5. Add the organic bitter gourd and stir it for a while
6. Add the sugar, besan and aamchoor and sauté gently
7. Cut in diagonal shapes

Serve with curd

Tips

Tips

To reduce the bitterness of bitter gourd rub the slices with salt

Brand

brand

Organic Garden
Reviews

Bitter Gourd (Karela/Karle) 300Gm

My Review

Overall Rating

How Many Stars?

TERMS AND CONDTIONS

  1. Once you send the review it will be kept for moderation before publishing.
  2. No vulgar language or usage of slangs shall be accepted from our end.
  3. We reserve the right to edit the review written by you keeping the entire meaning of the review intact.

Bitter Gourd (Karela/Karle) 300Gm

My Review

Overall Rating

How Many Stars?

TERMS AND CONDTIONS

  1. Once you send the review it will be kept for moderation before publishing.
  2. No vulgar language or usage of slangs shall be accepted from our end.
  3. We reserve the right to edit the review written by you keeping the entire meaning of the review intact.
Payment Method
Subscribe Newsletter
0
    No items present in your wishlist.
Share to Facebook Share to Facebook Share to Facebook Share to Facebook
YOUR OFFERS AWAIT!
We see you have offer from us. Finish shopping and redeem your offer during checkout.

Unlock
HIDDEN OFFERS!
Make a purchase to unlock an offer
from us. You also GET BACK ALL YOU
SPEND in offers from other businesses!
Get Started