Health Benefits of Organic Capsicum

Capsicum (bell pepper):
Many people are familiar with bell pepper. People use it on a day to day life as spices in the preparation of daily meals. What makes organic bell pepper spicy? The answer is capsaicin. It is a tasteless, odorless phytochemical and chili heat producer. The capsaicin is found in the fleshy membrane of both sweet and hot peppers. Organic sweet peppers are the combination of tangy taste and crunchy textures. The scientific name for capsicum is annuum and it is the category of the nightshade family of plants which comprises of bell pepper, tomatoes, potatoes, and eggplant, cayenne pepper. Green and purple peppers are slightly bitter in taste whereas red, yellow and orange have a sweeter and fruity taste. Organic bell pepper comes in dried form as a spice as chili pepper and paprika. This dried spice is used in many sauces, it can be an added to beverages such as tea. Dried organic capsicum are found in whole dried peppers, as a single spice or in dried spice blends. As a more concentrated medicine, organic capsicum can be placed in a capsule for oral ingestion as a nutraceutical or applied topically to the skin as an analgesic and anti-inflammatory cream.

Health benefits for Organic capsicum are:

1. Capsicum is good for eyes:

As is high in vitamin A, red bell peppers support healthy eyesight. They are rich in the carotenoid called lutein that helps in reducing the risk of muscular degradation. It also protects eyes from cataracts.

2. Supports immune system:
Vitamin C is essential for healthy immune system and for building strong collagen to support joints and skin.

3. Antioxidant agent:
The bioactive compounds present in the organic capsicum provides antioxidant effects. Improved vasodilatation allows for these antioxidant phytochemicals to circulate throughout the body that may have been affected. This allows organic capsicum chili pepper to protect and repair tissues and DNA damage.

4. Enhances Hair Growth & Health:
Bell pepper on hair can be effective in triggering hair growth through the improvement of blood circulation in the scalp.

5. Turns Skin Healthy & Youthful:
The antioxidants and phytochemicals present in organic bell pepper juice can make the skin healthy and youthful.

You can buy organic Capsicum (Organic bell pepper) at www.organicgarden.co.in

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