The Natural black sesame seeds are widely used in salads and other dishes of various cuisines. These are loaded with multiple nutrients that are essential for the building up of the body.
- Nutrition Fact
The Natural black sesame seeds are great source of calcium that takes care of your bones . It prevents diabetes and reduces blood pressure as well.
- Health Benefits
There is 18% of carbohydrates , 25% of dietary fibres , and 30% of iron in a 100gm of black sesame seeds .
Papaya salad Ingredients – Roasted sunflower seeds, Natural black sesame seeds, papaya, lemon juice 1. Mix all the ingredients together 2. Serve with wine
Add roasted apples and peach for better taste