Despite of being without polish there is absolutely no compromise over the quality of the produce. The organic indrayani rice is loaded with the necessary nutrients while we ensured that the quality should never be the cause of concern.
- Nutrition Fact
Nutritional Value of Organic Indrayani Rice (Without polish )
Nutritional Information Per 100g. * Energy 370 Kcal Carbohydrate 77.2 gm Sugars 0.8 mg Dietary Fiber 3.5g Fat 2.9 g Protein 7.9 gm Thiamine 0.4 mg Nilacin 5.1mg Calcium 23.0 mg Phosphorus 333.0 mg Potassium 223.0 mg
- Health Benefits
The organic indrayani rice is considered as whole grain which makes it extremely beneficial to the body. It promotes weight loss and moreover consumption of the organic indrayani rice brings in high level of energy .
Gujarati batata pulav recipe Ingredients – indrayani rice without polish, clove, Carmon, cinnamon powder, ginger garlic paste, potatoes, turmeric 1. Soak the rice 2. Heat the saucepan and put oil. Add Carmon, cloves and cinnamon powder in the pan 3. Add onions and keep it aside 4. Prepare a ginger garlic and chilli paste and keep it aside 5. Heat the ghee in another pan and add ginger garlic paste along with cumin seeds. Let it roast. 6. Add potatoes, turmeric, sugar, coconut, salt 7. Add soaked organic indrayani rice and lentils to it 8. Cook it for 30 minutes
Serve with spinach chutney