The Organic Sella Basmati Rice is nutritionally rich. It is not only free from chemicals and pesticides but it is also helpful to the health and our immunity system. Moreover it is low on the glycemic index which is furthermore vital.
- Nutrition Fact
Nutritional Value of Organic Basmati Rice (Sella)
Nutritional Value of Organic Basmati Rice (Sella) Nutritional Information Per 100g Calories 121 Calories from Fat 3 % Daily Value Total Fat 0.38g 1.00 % saturated Fat 0.09g 0.00% Polyunsaturated Fat 0.122g 0.00% Monosaturated Fat 0.128 g 0.00% Cholesterol 0 mg 0.00% Sodium 126 mg 5.00% Potassium 32g 0.00% Total Carbohydrate 25.22g 8.00% Dietary Fiber 0.4g 2.00% Sugar 0.05g Protein 3.54g
Vitamin A 0% Vitamin C 0 % Calcium 1 % Iron 7%
- Health Benefits
Being rich in carbohydrate and protein, it is highly beneficial for the development of the body. It also strengthens the immunity system since it carries no pesticides or harmful chemical substances.
Ingredients – 1. Organic Sella basmati rice 2. Vegetable oil 3. Cumin seeds 4. Cardamom 5. Cinnamon 6. Whole clove 7. Onion 8. Gram salt Method – 1. Soak the rice first for 20 minutes and boil it until it is cooked 2. Take a container and pour vegetable oil in it 3. Heat the pan and add cumin seeds, cinnamon, cardamom and whole clove 4. Stir it for sometimes and add onion along with gram salt 5. Drain the water from the container and put the rice in container