The organic soyabean is filled with nutrients like protein and other minerals. Soyabeans are known for natural and healthy weight gain. The organic soyabean produce sold by us is completely free from pesticides or any other chemical substances that might harm the body.
- Nutrition Fact
Nutritional Value of Organic Soyabean
Nutritional Information Per 100g Calories - 432 Kcal
Calories from Fat - 175.5 Kcal Total Fat
Cholesterol 0 mg Sodium 0 mg Total Carbohydrates 20.90 g Dietary Fibre 3.70 g
Sugar 0 g
Protein 43.20 g Calcium 240.0 mg
Iron 10.40 mg
* Approx Value - * Percent Daily Valu are based on a 2000 Calories Diet
- Health Benefits
The organic soyabean helps in weight gain and it helps in keeping the heart healthy . It also helps in proper functioning of digestive system alongside the process of circulation and oxygenation.
Soybean fry Ingredients – Oil, organic soyabean, ginger garlic paste, chilli powder, turmeric powder, salt, cumin seeds, onion, curry leaves, green chillies, coriander powder, turmeric powder, salt, water 1. Soak the soyabeans and drain the water out of it by squeezing it 2. Heat the container and pour the oil in 3. Add ginger garlic paste, chilli powder, salt, turmeric powder, cumin seeds and onion. 4. Now add curry greed leaves, green chillies, coriander leaves
You can add boiled potatoes as well