The organic wheat flour is completely organic with no traces pf pesticides. Under strong quality control measures it is seen that they belong to the finest quality. The organic wheat flour are highly beneficial to the body and they also help in coping up with several health issues such as diabetes, and cholesterol.
- Nutrition Fact
Nutritional Fact of Organic Wheat Flour
Nutritional Information per 100g Calories 362Kcal Total Fat 1.9g Saturated Fat 0.0g Trans Fat 0.0g Cholesterol 0.0g Dietary Fibre 12.0g Carbohydrates 74.0g Sugar 4.6g Protein 12.1g Calcium 40.0mg Iron 4.4mg Sodium 20.0mg
- Health Benefits
The organic wheat flour is highly known for enhancing the metabolism rate of the body . It is also well known for losing the weight . Being rich in manganese the organic wheat flour tends to control type 2 diabetes . It also reduces the risk of chronic inflammation .
Spinach paratha Ingredients – Organic wheat flour, spinach, carom seeds, green chillies, oil, hing, salt 1. Wash the spinach and boil it 2. Keep it aside and blend it in the mixer 3. Mix whole wheat flour, salt, carom seeds, and hing 4. Add spinach and oil 5. Make a dough 6. Prepare rotis out of it
Serve with pickle or yogurt