The organic sonamasoori rice is one of the most delicious rice that are used in world across the cuisines. This type of rice is highly beneficial to the body and tends to add much needed nutritional value to the food.
- Nutrition Fact
Nutritional Value of Organic Sonamassori Rice
NUTRITION FACTS PER 100 Gram(s)* Calories :- 346kcal Total Fat 1.00g Cholestrol 0.00mg Sodium 0.00mg Total Carbohydrates 76.70g Dietary Fiber 0.60g Sugar 0.00mg Protein 7.50g Calcium 10.00mg Iron 3.20mg *(approx value)
*Percent DAily Values are based on a 2000 calorie diet
- Health Benefits
There are numerous health benefits that are associated with sonamasoori rice. Being rich in dietary fibres it helps in facilitating digestion . It is also rich in protein and carbohydrates.
Veg pulav Ingredients – Various vegetables, organic sonamasoori rice, spices like chilli powder, turmeric 1. Add the rice in the pressure cooker 2. Add spices 3. Add vegetables and cook it together
You can also cook them separately and mix it in